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Why everyone’s obsessed with this new sleep hack?
and the truth about its health effects. Is it upgrade your sleep routine needs?
Monday, January 23
by Tony Miller
FEATURED IN
Why everyone’s obsessed with this new sleep hack and the truth about its health effects?
As the trend of taping one’s lips closed at night goes viral, we speaks to experts about whether the practise actually has benefits that it claims? – or if it’s yet another online sensation best to brush off.
If I told you I was planning to tape my mouth shut at night, you’d have questions. “Why?
Mouth Taping - Get Sharp Jawline I Godly Attractivness
I used to struggle with a soft jawline until I discovered mouth taping, and it’s been a game-changer. By taping my mouth shut during sleep, I trained myself to breathe through my nose, a technique linked to improved facial muscle engagement and even a sharper jawline over time.
Historically, practices like "mewing" have shown that proper oral posture can influence facial structure, and mouth taping builds on that idea. While the science is still catching up, the results I’ve seen—and others swear by—speak for themselves. Try it for that reason alone.
Unlimited energy & Best sleep of your life? (of course, I heard that before)
I know, it sounds like another overhyped promise—but hear me out. Mouth breathing during sleep stops your body from fully oxygenating, keeping you from reaching the deep, restorative sleep stages that truly recharge you. By switching to nose breathing, you allow your body to sink into longer periods of deep sleep—longer than ever before.
Experts explain that the nose is designed for breathing, while the mouth should only be a backup during illness. Training yourself to breathe naturally through your nose can transform your sleep quality.
The results? The greatest sleep of your life. You wake up feeling absolutely amazing, refreshed, and with an energy level that lasts all day. Plus, this one simple change doesn’t just supercharge your mornings—it protects your overall health, helping to reduce risks like gum inflammation, tooth decay, and even cardiovascular issues. It’s a game-changer for anyone looking to feel their absolute best.
If you aren’t taking Alpha BRAIN®, you are operating at a disadvantage.
Find out why.
''I thought my life is not that bad until I tried mouth tape''
I thought I was a healthy person. Like many of us, I believed I was healthy. I exercised regularly, slept eight hours a night, ate well, and did all the 'right' things. It wasn’t until I discovered mouth taping that I realized how poor my breathing habits were at night.
I think we all get used to normal energy ups and downs and good and less-than-good sleep nights. You just get used to it and forget how you should really feel every day.
YOU SHOULD BE ENERGIZED AFTER SLEEP, NOT TIRED MORE!
If you aren’t taking Alpha BRAIN®, you are operating at a disadvantage.
Find out why.
At first, using mouth tape felt uncomfortable and unnatural, but after a few weeks, something changed. Now, I can’t imagine sleeping without it. The difference in my sleep quality—and my overall health—has been nothing short of transformative.
So many brands out there, but which one did I choose?
After looking into it, I went with Dream Vision Mouth Tape.
They’re not only the most popular but also the most proven. -
''Backed by science and trusted by thousands''
I can confirm this is the real deal.
What drew me in even more was their offer of a FREE Midnight Silk Sleep Mask—this extra touch has made my sleep even better. It’s an absolute no-brainer for me!
If you’re interested in experiencing the same, I’ll leave a link below. Cheers!
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