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96% of participants
96% of surveyed customers reported Dreamvision helped them to get a more restful night's sleep and wake up feeling more refreshed.
FAQ
Why is it important to sleep in the dark?
Sleeping in the dark is important because it helps regulate the body's natural sleep-wake cycle, or circadian rhythm. Darkness signals the brain to produce melatonin, a hormone that promotes sleep. Exposure to light, especially blue light from screens, can disrupt melatonin production and make it harder to fall asleep and stay asleep. Sleeping in complete darkness improves sleep quality, supports overall health, and can enhance mood and cognitive function.
Are these good for travel?
Yes! on planes, in hotels, or in any unfamiliar settings where light levels might be unpredictable. An eye mask can improve sleep quality, reduce jet lag, and help you feel more rested and refreshed during your travels.