Nose Strips

Nose Strips

Nose Strips

5,230+ Happy Customers

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Improves quality of sleep

Clinically proven to reduce snoring and instances of lapsed breathing

Relieve nasal congestion due to colds and allergies

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Loved by 5,000+ Customers

Jake Larson
Verified Buyer

"This works! I have sleep apnea and have been struggling to get four hours of consistent sleep with my cpap. Using the mouth tape I got 7 hours of good sleep last night. It is strong enough to hold yet removes without pain. I highly recommend."

Mike Brown
Verified Buyer

"I’m fairly new to the art of mouth taping. It’s been about two months since I first experienced the bliss of real sleep. In an effort to find the holy grail of good sleep, I ordered Dreamvision Mouth Tape and three other brands. Dreamvision's Tape is far superior to the others."

Adrienne Joyce
Verified Buyer

"I’ve been using this for over a month. I’ve noticed that I’m getting much deeper sleep and I wake up well-rested and refreshed. I’ve also noticed that my face shape is more symmetrical from when I first started using it, which is a plus."

Jacintha McKinsey
Verified Buyer

"I’ve used this for 2 nights now and can’t say enough about it. I’ve actually slept so wonderfully and haven’t woken up to drink water. Best sleep I’ve had since I was a child!"

Emily Ogley
Verified Buyer

"Took some adjusting but now that it's normal my sleep is improving, no longer breathing through my mouth at night! I suggest everyone gives mouth taping a try!"

BENEFITS OF NASAL BREATHING

  1. Improves quality of sleep

  2. Clinically proven to reduce snoring and instances of lapsed breathing

  3. Relieve nasal congestion due to colds and allergies

FAQ

How do Nose Strips work?

Nose strips are adhesive bands that are applied to the outside of the nose. When properly placed, they gently pull the sides of the nose outward, widening the nasal passages. This can lead to an immediate improvement in airflow, making breathing easier and reducing snoring in some individuals.

What are the benefits of nasal breathing?

  • Improved Filtration: The nose acts as a natural filter, capturing dust, allergens, and other particles from the air before it reaches the lungs, reducing the risk of respiratory issues.
  • Better Humidification: Nasal passages humidify the air we breathe, adding necessary moisture to prevent dryness in the lungs and bronchial tubes.
  • Enhanced Oxygen Absorption: Breathing through the nose can increase nitric oxide production, which helps improve oxygen circulation in the body. Nitric oxide enhances the lungs' ability to absorb oxygen.
  • Temperature Regulation: The nasal passages warm or cool the air to be closer to body temperature before it reaches the lungs, which is beneficial, especially in extreme weather conditions.
  • Supports the Immune System: Nasal breathing can boost the immune response by activating protective reflexes and introducing air to the mucous membranes that produce protective mucus.
  • Promotes Calmer Breathing: Nasal breathing encourages slower, deeper breaths, which can activate the parasympathetic nervous system, reducing stress and promoting relaxation.
  • Improves Sleep Quality: Encouraging nasal breathing can reduce snoring and prevent sleep apnea, leading to a more restful sleep.
  • Enhances Athletic Performance: For athletes, nasal breathing helps regulate breathing and heart rates, improving endurance and performance.
  • Better Oral Health: Breathing through the nose helps maintain appropriate levels of moisture in the mouth, reducing the risk of cavities and gum disease caused by mouth breathing.
  • Facilitates Proper Jaw and Teeth Development: Especially in children, nasal breathing promotes healthier development of the oral cavity and alignment of the teeth.

How often can you use Nose Strips?

Nose strips are designed for single use and can be worn for up to 12 hours at a time. It's safe to use a new strip every night, especially for individuals who are using them to reduce snoring and improve sleep quality. For athletes, strips can be used during specific activities or competitions to aid breathing.

Can Nose Strips permanently improve nasal breathing?

While nose strips can provide temporary relief from nasal congestion and improve airflow, they do not treat the underlying causes of nasal obstruction. Regular use can help manage symptoms, but if breathing difficulties persist, it's important to consult with a healthcare provider to explore other treatment options, which may include medications or surgical interventions for long-term relief.

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